|When:||Back to Calendar » December 31, 1969 @ 4:00 pm|
|Repeats:||Weekly on Monday - forever|
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A TOWER CLASS, a group class, incorporates the use of the wall unit (apparatus) along with Mat work. This class is recommended for clients who have taken several private, semi-private or mat classes and are familiar with Pilates movement with terminology. By utilizing the wall unit, you will stretch your muscles while strengthening your core – Be prepared for a challenging workout!