| When: | Back to Calendar » December 31, 1969 @ 4:00 pm | |
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| Repeats: | Weekly on Monday - forever | |
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| Categories: | Group Classes | |
A TOWER CLASS, a group class, incorporates the use of the wall unit (apparatus) along with Mat work. This class is recommended for clients who have taken several private, semi-private or mat classes and are familiar with Pilates movement with terminology. By utilizing the wall unit, you will stretch your muscles while strengthening your core – Be prepared for a challenging workout!
