With the New Year we also get the opportunity to see some new faces. Pilates is no longer an elite exercise program only for dancers and the very rich. It is recognized by personal trainers, physical therapists, and chiropractors as an extremely effective form of exercise for people of all fitness levels. To help new-comers… [Read More]

Happy New Year! So here it is 2012, what are your plans, hopes dreams and wishes? We hope to help you achieve them. 2011 was a challenging and fulfilling first year for us here at Simpatico. Our beloved Tara had her beautiful baby and continues to enjoy being a stay at home mom, although we… [Read More]