What to Expect When You’re doing a Cleanse.

A cleanse is a kick-start to healthier eating habits. When you eat healthier, you give your body a rest which will, in turn encourage the effectiveness of toxin removal.  Our bodies naturally detoxify on a continuing basis; however, a constant exposure to toxins and stress can hinder us from doing it optimally, which can eventually affect other systems in the body. A cleanse aids our bodies by allowing the focus to be on self-healing, with that we can then begin to  stimulate digestive health, clear headaches, remove bloating, improve concentration and mood, and support our body in the aging process.

It is important to keep in mind that a cleanse might not be appropriate for everyone. It is intended to facilitate the body systems to run more competently while clearing obstacles which can be detrimental to balanced health. This program will not cure disease nor take the place of any medication prescribed by your physician.  For those of you who have pre-existing health conditions such as a terminal illness, anemia, diabetes, and kidney disease this cleanse is not recommended, as the risk can out weigh the benefit. In addition, pregnant or nursing women should also wait to participate in this program.

A free introductory talk will be held on June 19 at 5:30, at the Simpatico Studio, 1235 Coast Village Rd. Ste. I (upstairs), for more information please call 805-565-7591.